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NEW: Vegan Fish Cakes with an improved recipe and NO chilling time needed! Just mix and fry! 🥰
What a catch! Enjoy our Easy To Mix Fish Cakes, from the field straight to you.
Your vegan Fish Cakes are:
New net filling weight: 125 g | yields 375 g Fish Cake mix
NEW: Vegan Fish Cakes with an improved recipe and NO chilling time needed! Just mix and fry! 🥰
What a catch! Our Easy To Mix Fish Cakes are freshly crafted for you.
Your vegan Fish Cakes:
Gluten free
Soy free
High protein content
100% plant-based
Average nutritional values | Per 100 g dry mix | Per 100 g of ready-to-fry mixture |
Energy | 1,515 kJ / 362 kcal | 505 kcal / 121 kcal |
fat | 8.4g | 2.8g |
- of which saturated fatty acids | 1.1g | 0.4g |
Carbohydrates | 21g | 6.9g |
- of which sugar | 3.0g | 1.0g |
fiber | 15g | 4.9g |
protein | 41g | 14g |
salt | 4.6g | 1.5g |
Preparing vegan fish cake is so easy:
1. Mix 125 g of the ready-made mixture thoroughly with 250 ml of very cold water and let it rest for approx. 3 minutes.
2. Using moistened hands, shape the mixture into vegan fish cakes of the desired size.
3. Heat a little cooking oil in a non-stick pan and fry the vegan fish cakes over a low to medium heat for about 3-4 minutes per side.
53% textured pea protein (pea protein, pea flour), thickeners: methylcellulose, potato starch, partially deoiled sunflower seeds, natural flavors, rapeseed oil, rice starch, 2.9% pea protein, table salt, garlic, spices, lemon juice powder, herbs, antioxidant: ascorbic acid.
Ahoy, dear fish lovers! We are incredibly excited to share our food innovation with you today:
Our Easy To Mix FISH Cakes! 💙
Our Fish Cakes are flavorful, fresh, and taste just like the original... without any guilt!
We've paired this classic with oven-baked potatoes and sour cream. Add a fresh cucumber salad, and it feels like being by the North Sea! 🥰
125g net weight, yields approximately 375g of prepared mixture for about 5 fish cakes
✔️ Soy
✔️ Flavor enhancers
✔️ Preservatives
✔️ Lactose
Why vegan fish?
We want to offer an alternative for everyone who loves to eat fish but doesn't want to support the overfishing of our oceans. Our Easy To Mix Fish Cake is good for you and good for the oceans! 🐟
Excessive fish consumption has similarly harmful effects on our climate as meat consumption. Every year, 30 million tons of marine animals are caught as bycatch, injured, or already dead, and thrown back into the sea. Bottom trawling releases more than 1 gigaton of CO2 annually (more than the entire global aviation industry). 70% of macroplastics in the ocean come from industrial fishing gear.
By reducing your fish consumption with us, you can help protect our oceans. With our Easy To Mix Fish Cakes, you don’t even have to give up the taste of fish! 😍
Try this delicious fish recipe. You won't be disappointed.
We have the answers.
Is your question not there? Then write to us at service@greenforce.com
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