Köttbullar on pumpkin and sweet potato mash

With this Köttbullar recipe we are really competing with Ikea 😉 Not only super tasty, but also completely vegan. The protein-rich Köttbullar on creamy pumpkin and sweet potato mash together with the crunchy onion topping trigger a real food explosion in your mouth 🇸🇪

40 mins

Saftige vegane Köttbullar auf Kürbis-Kartoffel-Stampf

Vegane Köttbullar auf Kürbis-Kartoffel-Stampf

1 pack of fresh Köttbullar

Alternatively, you can also use the Easy To Mix Köttbullar

1-1½ tbsp organic oat drink powder (for 60 ml oat cream)

½ Hokkaido pumpkin

150g sweet potatoes

20g vegan butter

Fresh parsley for garnish

Salt pepper

nutmeg

Onion topping: 2 onions, 2 tablespoons flour, 3 tablespoons oil

Mix organic oat drink with 60ml water.

Bring a saucepan of salted water to the boil.

Wash the pumpkin, cut it open, remove the fibers and seeds with a spoon and cut it into cubes.

Peel the sweet potatoes and also cut them into cubes.

Simmer the pumpkin and potatoes for about 20 minutes, then drain and reserve a little of the cooking water.

In a bowl, mash the pumpkin and potato vegetables with the oat cream, reserved cooking water, butter and spices.

Fry the Köttbullar until golden brown according to the instructions.

For the onion topping: Heat oil in a second pan, peel the onions and cut them into fine rings, coat them in flour and deep-fry them. Then let it drain briefly on a kitchen towel.

Arrange everything on a plate and garnish with parsley and fried onions. Bon appetit!

When using Easy To Mix Köttbullar: To do this, mix the Köttbullar according to the instructions, cool for approx. 30 minutes, shape and fry.